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ACNE HOME TREATMENT

 Acne is one of the common skin conditions in the world affecting an estimated 88% of young adults. Convectional treatments like benzoyl peroxide are proven to be most effective acne solutions, but they can be expensive and have undesirable side effects such as dryness, redness and irritation. This has prompted many young people to look into remedies to cure acne naturally at home, infact one study found that 77% of acne patients had tried alternative acne treatments. Many home remedies lack scientific backing and further research on their effectiveness is needed. If you're looking for alternative treatments though, there are still options you can try. 1. APPLY APPLE CIDER VINEGAR This vinegar made by fermenting apple cider may fight acne-causing bacteria. 2. TAKE A ZINC SUPPLEMENT An important nutrient that may reduce acne when taken orally. 3. MAKE A HONEY AND CINNAMON MASK Honey and cinnamon together target acne-causing bacteria and inflammation. 4. SPOT TREATMENT WITH TEE TREE ...

FIGHT THAT DEPRESSION

 Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to master the strength or desire to seek treatment. Inorder to feel more in control and improve your overall sense of well being; 1. MEET YOURSELF WHERE YOU ARE It's important to take your mental health seriously and accept that where you are right now is not where you will always be 2. IF YOU NEED TO WALLOW, WALLOW BUT DO SO CONSTRUCTIVELY Suppressing your feelings and emotions may seem like a strategic way to cope with negative symptoms of depression but this technique is ultimately unhealthy. If you're having a down day, have it, let yourself feel the emotions but don't stay there. Consider writing or journalling about what you're experiencing, then when the feelings lift, write about that too. 3. ONLINE THERAPY Improve your quality of life with the support of licenced therapists. Get therapy when you need it over phone, video or chat. 4. KNOW THAT TODAY ISN'T IN...

THE HARDSHIPS OF BTS

 Living in a 2 bedroom apartment while they were 7 of them might sound like a lie but yes, bts did that. The band might seem successful at the moment but they had alot of struggles before. Bts almost couldn't debut because bighit was in debt, going nearly bankrupt and since it wasn't like other famous managements, they were looked down by many K-netizens. During their debut times, they were criticized on variety shows , ridiculed by other groups, agents and underground rappers accusing them of anything they could think of like fake rapping, lip syncing, plagiarism, illegal marketing, blackmail and they sometimes received death threats. The boys worked extra jobs so they can eat, walking 2hours home because they want to eat, fighting for the last banana, waiting until the rest of the members are asleep so that you can take a shower because you are a young kid living with older teenagers and young men, yes that was Jungkook, the youngest member of the band. Bts used to recycle ol...

THE TRIUMPH OF BTS

 In their early days, with their singles "No More Dream" and "N.O", BTS wrote directly about the frustrations of South Korean youth who faced relentless pressure and competition in school and the job market. BTS has since learned that their initial message, along with later lyrics that grapple with identity, self love, mental health and much more ,had enough wider currency to make them spokesmen for a global generation-literally, they've addressed the United Nations General Assembly twice. From performing at the Grammy Awards to breaking a ton of records, there's seriously nothing these boys can't do. Since their rise to fame,the boys have released five Korean language studio Albums, four Japanese language studio Albums, hit the road for five tours, released four movies and six reality shows. BTS also became the first Korean group to ever top the Tunes Top songs chart in the United States when their remix of "Mic Drop" reached the number 1 spot...

TOXIC RELATIONSHIPS AMONG CAMPUS STUDENTS

 Most instances of murder in campus are a result of love gone sour.Fingers are no longer pointed at police and government agents for the horror tales that haunt campuses.In a bizzarre twist, students are now turning on each other and even killing each other in cold blood. According to Professor Lukoye Atwoli,a consultant and lecturer at Moi university's school of medicine,even though University life is significantly easier than it was 20 years ago,the society has to cope with endless challenges brought about by globalization and a new information age.He says that present day students grew up in an environment that did little to prepare them for the challenges experienced at the University. Dating relationships among campus students is not a topic that is often acknowledged by much peers, colleagues or family members of the students.Many campus students begin to embark in serious dating relationships while emerging into adulthood.As much as dating may seem fun ,love should never cos...

THE BANGTAN BOYS

 The bangtan boys or what is famously known as BTS is a Korean boyband which debuted in the year 2013 under BIGHIT ENTERTAINMENT. The letters BTS stand for bulletproof boyscouts in Korean and beyond the scene in english. The band has seven members comprising of 3 rappers and 4 vocalists.Bts fans are called army which is an acronym for Adorable Representative M.C for Youth. Unlike other artists.bts and Army have a magical bond that make them unique.The idols care for the fans and vice versa.Bts has been able to help many people from making wrong decisions in life, suicide being one of them, probably wondering how??,,unlike other artists,bts songs don't focus on doing all the "fancy" things the world can offer including doing drugs,having sex with multiple people and many others.Their song's lyrics have motivation messages that directly relate to the common struggles that everyone goes through, depression being one of them. What makes the band more adorable is their sim...