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Showing posts from March, 2022

ACNE HOME TREATMENT

 Acne is one of the common skin conditions in the world affecting an estimated 88% of young adults. Convectional treatments like benzoyl peroxide are proven to be most effective acne solutions, but they can be expensive and have undesirable side effects such as dryness, redness and irritation. This has prompted many young people to look into remedies to cure acne naturally at home, infact one study found that 77% of acne patients had tried alternative acne treatments. Many home remedies lack scientific backing and further research on their effectiveness is needed. If you're looking for alternative treatments though, there are still options you can try. 1. APPLY APPLE CIDER VINEGAR This vinegar made by fermenting apple cider may fight acne-causing bacteria. 2. TAKE A ZINC SUPPLEMENT An important nutrient that may reduce acne when taken orally. 3. MAKE A HONEY AND CINNAMON MASK Honey and cinnamon together target acne-causing bacteria and inflammation. 4. SPOT TREATMENT WITH TEE TREE ...

FIGHT THAT DEPRESSION

 Depression can drain your energy, leaving you feeling empty and fatigued. This can make it difficult to master the strength or desire to seek treatment. Inorder to feel more in control and improve your overall sense of well being; 1. MEET YOURSELF WHERE YOU ARE It's important to take your mental health seriously and accept that where you are right now is not where you will always be 2. IF YOU NEED TO WALLOW, WALLOW BUT DO SO CONSTRUCTIVELY Suppressing your feelings and emotions may seem like a strategic way to cope with negative symptoms of depression but this technique is ultimately unhealthy. If you're having a down day, have it, let yourself feel the emotions but don't stay there. Consider writing or journalling about what you're experiencing, then when the feelings lift, write about that too. 3. ONLINE THERAPY Improve your quality of life with the support of licenced therapists. Get therapy when you need it over phone, video or chat. 4. KNOW THAT TODAY ISN'T IN...

THE HARDSHIPS OF BTS

 Living in a 2 bedroom apartment while they were 7 of them might sound like a lie but yes, bts did that. The band might seem successful at the moment but they had alot of struggles before. Bts almost couldn't debut because bighit was in debt, going nearly bankrupt and since it wasn't like other famous managements, they were looked down by many K-netizens. During their debut times, they were criticized on variety shows , ridiculed by other groups, agents and underground rappers accusing them of anything they could think of like fake rapping, lip syncing, plagiarism, illegal marketing, blackmail and they sometimes received death threats. The boys worked extra jobs so they can eat, walking 2hours home because they want to eat, fighting for the last banana, waiting until the rest of the members are asleep so that you can take a shower because you are a young kid living with older teenagers and young men, yes that was Jungkook, the youngest member of the band. Bts used to recycle ol...